Byte-Size Wellness Works with Dr. Kim

Introducing Online Wellness Self-Coaching 
& Micro-learning for Workplaces

 Make it easy to fit wellness into busy workdaysone-step or "byte" at a time!

Grab Your Free Ultimate Take A Stand Against Sitting Starter Kit!

Butt Out From Chronic Sitting At Work!

Wanna Stand Up?

Self-guided 5-step journey to total worker wellness - without the HR hassle of planning and overseeing the program.

Healthy Employees - Healthy Organization - Healthy Workplace Culture


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It’s Time to Get Your
Butt Off the Chair.

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